Sleep ... Want
Aug. 22nd, 2007 07:05 amOk, I understand that after going to bed around midnight and waking up at 6am, I'm not going to feel fully rested. That was Sunday night/Monday morning.
Monday? We went to bed around 10pm, woke up around 12:00am because of Ana, went back to sleep in Craig's bed around 12:30am, woke up around 6am. Don't feel fully rested. Still, somewhat understandable.
Tuesday? We went to bed at 9:30pm, Ana woke me at 4am briefly, but we went right back to sleep after she ran to the bathroom, and I woke again around 6am. Feel like the dead.
What's wrong with me that I never feel rested unless I have 10 hours or more? And it's not like I don't awaken around 5am almost every morning these days, then force myself back to sleep. It doesn't matter which bed we're in or whether or not I have to get up at 6. Gods, I want to wake up feeling refreshed, but I can't figure out why each and every night I go to sleep and awaken to exhaustion.
Add to this that to make up for it, I'm sleeping in later and later on Saturday and Sunday mornings. Last weekend was an exception since I was very sick Friday night and spent most of Saturday tired and in pain. :P
Want sleep ... was contemplating missing more work this morning just so I could sleep ...
Monday? We went to bed around 10pm, woke up around 12:00am because of Ana, went back to sleep in Craig's bed around 12:30am, woke up around 6am. Don't feel fully rested. Still, somewhat understandable.
Tuesday? We went to bed at 9:30pm, Ana woke me at 4am briefly, but we went right back to sleep after she ran to the bathroom, and I woke again around 6am. Feel like the dead.
What's wrong with me that I never feel rested unless I have 10 hours or more? And it's not like I don't awaken around 5am almost every morning these days, then force myself back to sleep. It doesn't matter which bed we're in or whether or not I have to get up at 6. Gods, I want to wake up feeling refreshed, but I can't figure out why each and every night I go to sleep and awaken to exhaustion.
Add to this that to make up for it, I'm sleeping in later and later on Saturday and Sunday mornings. Last weekend was an exception since I was very sick Friday night and spent most of Saturday tired and in pain. :P
Want sleep ... was contemplating missing more work this morning just so I could sleep ...